Buena Vista is located at an elevation of 7,965 feet above sea level. The town is surrounded by stunning views of the Rocky Mountains, making it a popular destination for outdoor enthusiasts. However, living at a high altitude can pose some challenges for residents. Here are some tips to help make your transition to living in Buena Vista at high altitude a little smoother.
- Hydrate regularly: High altitude can lead to dehydration due to the dry air and increased physical exertion. It’s important to drink plenty of water to stay hydrated, especially when participating in outdoor activities.
- Adjust your workout routine: High altitude can impact physical performance and endurance. You may find it harder to catch your breath and perform at your usual level. To counteract this, it’s important to adjust your workout routine and start off slow, gradually building up intensity over time.
- Get acclimated: The body needs time to adjust to high altitude, so be patient and give yourself time to get acclimated. This can take anywhere from a few days to a couple of weeks.
- Watch your alcohol intake: Alcohol has a greater impact at high altitude, so it’s best to limit your alcohol consumption. Dehydration can also lead to a hangover that is amplified at high altitude.
- Protect your skin: The sun is stronger at high altitude, so it’s important to protect your skin by wearing sunscreen and protective clothing.
- Take it easy: The thinner air at high altitude can cause headaches and fatigue, so it’s important to take it easy and listen to your body. If you start feeling sick or lightheaded, it’s best to rest and avoid strenuous activity.
- Enjoy the outdoors: Living in Buena Vista at high altitude provides endless opportunities to enjoy the great outdoors. Take advantage of the scenic beauty by hiking, fishing, and camping.
In conclusion, living in Buena Vista, Colorado at high altitude requires some adjustments, but the stunning views and outdoor recreation opportunities make it worth it. By following these tips, you can make the transition to high altitude living a little smoother. If you are interested in checking out the real estate in Buena Vista, Salida, or surrounding areas, please reach out HERE!
For additional information about living at High Altitude, see THIS article.